Handling Stress and Anxiety: Cognitive and Behavioral Assessment

The general definition of stress is an individual action against an event or incident that needs to make adjustments in his or environment. From a different angle, the stress can be defined as a condition when there is increased adrenergic activity that causes physical symptoms, psychological and behavioral. Well-known names in relation to physiological stress such as Claude Bernard, Walter Cannon and Hans Selye. Bernard began to introduce the concept of the body's internal environment (milieu interieur)


Uqbah Iqbal

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